Always consult your physician or healthcare professional before participating in any exercise or fitness class for your own safety. It is recommended to determine if this class is appropriate for your physical condition and needs. By participating in the exercises, you do so at your own risk. You should understand that any exercise or fitness class carries the possibility of physical injury. By engaging in this class, you agree to participate voluntarily, assume all risk of injury to yourself, and release and discharge Homebodie Pilates from any and all losses, liabilities, injuries, or damages resulting from any claims. All content provided in this class is the property of Homebodie Pilates. If you are pregnant, consult with your healthcare practitioner before working out.