Your on-demand Pilates studio designed for intentional movement. Whether you’re just beginning or looking to deepen your practice, you’ll find a thoughtfully curated library of classes led by certified instructor Lisa Lam. All created to help you move with confidence, consistency, and purpose, anytime and anywhere.
No matter where you are in your journey, there’s a class for you. Join today and experience movement that feels good for your body, from home.
Slower-paced classes for mobility, flexibility, and mindful reset.
Beginner/Intermediate sessions balancing technique with continuous, energizing movement. No props.
Intermediate/Advanced sequences to tone, build strength, and challenge your endurance, with props like weights or resistance bands.
+ On-demand library of classes
+ On-going challenges
+ Live virtual classes & community events
+ New classes every month
Sign up for your 7-day free trial and gain full access to our entire video library, from beginner-friendly Form & Flow classes to more challenging Strength & Sculpt workouts.
Follow one of our guided starter schedules to ease into your routine or explore the library at your own pace. Classes are available anytime, anywhere, so you can move when it works best for you.
Add your workouts to your personal calendar and book upcoming live virtual classes to stay accountable and consistent.
Keep showing up. Explore new classes, join challenges, and create a routine that fits your life.
In just a few clicks, you’ll be ready to start moving, stretching, and strengthening with Homebodie Pilates.
- Billed Monthly
- Billed Quarterly
Movement has always been a part of my life, from childhood dance and sports to discovering Pilates in 2017. After becoming a certified instructor in 2019 and co-founding a studio in 2022, I realized my goal was to make movement accessible online. That’s why I created Homebodie Pilates, to make wellness easy, fun, and accessible for everyone, wherever life takes you.
– On-demand classes for every level, from gentle foundational movements to energizing sculpt sessions.
– A personalized quiz that builds a 7-day workout plan tailored to your goals.
– A welcoming community that values consistency and self-care over perfection.
– Flexible membership options that fit your lifestyle.
This isn’t just Pilates, it’s a space where movement, mindfulness, and self-care come together so you can feel your best, from anywhere.
